Spring Fitness Requirements for 2017

Posted by Sigrid Valk-Feeney on December 18th, 2016

USARU has released it’s fitness requirements in order to be considered for assignments. Please note the date AND the movement towards the Yo-Yo has begun…finally! SCRRS will maintain the same criteria. Any questions, please contact me

The Spring fitness testing window will be Jan 1-Feb 15 2017.
For this upcoming window we will be accepting beep test scores and the Yo-Yo Intermittent test 1. More information about why we are moving towards Yo-Yo test  and how you administer it  will be communicated next week.
Score requirements are as follows:
C2- 10.0 Beep or 16 Yo Yo
C1-B1 – 11.0 Beep or 17 Yo Yo 
NP- 12.0 Beep or 18 Yo Yo
Elite 12.6 Beep or 18.5 Yo Yo

Best wishes and Merry Christmas


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